Description
The Energy & Sleep Weekend Combo brings together two powerful practices — Energy Saturdays and Sleep Sundays — to help you recharge, realign, and renew from within.
On Energy Saturdays, tap into the universal life force and awaken the healer within. Through guided meditation, grounding, and energy activation practices rooted in Reiki, Prana Vidya, and ancient healing traditions, you’ll learn to channel energy for balance, emotional healing, and inner strength.
On Sleep Sundays, let go of the week’s stress and prepare your body for deep rest. Gentle breathwork and guided sleep meditation help calm the mind, release tension, and promote truly restorative sleep.
Together, they create a powerful weekend ritual — activating your energy on Saturday and grounding it in peace on Sunday — so you begin every new week feeling balanced, clear, and recharged.
✨ Why This Combo Matters
Together, Energy Saturdays and Sleep Sundays form a harmonious weekend ritual — activating your inner energy flow and then grounding it into deep relaxation.
This sacred balance of awakening and rest allows your energy to circulate fully, helping you live with greater vitality, awareness, and serenity throughout the week.
✨ Awaken. Heal. Sleep. Repeat.
📅 Every Weekend | Online & In-Person (India & Australia)