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Wellness Services Designed for Deep Transformation
We live our lives to be healthy and happy, but along the way we forget this and get lost in the karmic rat race. I believe humans are smart and once self-empowered, we can make the right decisions for our wellbeing.
My offerings are vast and curated to empower you with tools for sustainable wellness. Whether you prefer individual or group settings, personalized or ready-made programs, there’s a path designed for your unique journey.
Services I Offered
- Postural Analysis & Alignment Solutions
A holistic approach to posture that integrates breath, body awareness, and performance.
A thorough physical postural analysis forms the base for a sustainable and effective wellness program.
I introduced the Physical Postural analysis and exercises to correct posture in India thereby evolving the fitness industry in Mumbai, India.
But today When I offer a “postural analysis”, it’s not only a physical experience, rather it’s a holistic experience.
“The breath is the superhighway to meditation”
The physical posture is affected by the mental, emotional and spiritual postures.
These postures affect the breath, the breath is the foundation for optimum & enhanced performance.
But if we align the breath, we will be able to align the physical, emotional, and mental postures – thereby optimising performance and enhancing lifestyle.
If you prefer to connect with me to personalize the offerings please feel free to connect.
- Conversation
A personalized classical yoga practice adapted to your body, breath, and life stage.
To speak is the best therapy one can ask for, to speak without being judged, is like creating a safe space to express yourself. I believe conversations is one of the best therapies, and I am here to hear you and guide you.
Infact I have a few simple strategies that I would like share with you right now, so you have the tools to get started.
1. Record yourself on a video
2. Record an audio
3. Write / Journal your thoughts
Three simple strategies for you to get started. If you prefer to connect with me to personalize the offerings please feel free to connect.
- Yoga
A personalized classical yoga practice adapted to your body, breath, and life stage.
Yoga is for everybody, and everybody is for Yoga, whether you are an athlete or a patient recovering from a disease YOU CAN PARTICIPATE in Classical Yoga with Prameet.
As you are unique, your Yoga practice should be personalized to suit you. For ex. the fire breath is an activating cleansing practice, so It should be minimised with someone with High BP.
Classical Yoga with Prameet has the tools to enhance your being. If you prefer to connect with me to personalize the offerings please feel free to connect.
- Movement
Intentional movement to restore spinal balance, energy flow, and functional strength.
Movement is the key to the transfer of energy! As our body requires seven positions for the spine on a daily basis to allow for efficient flow and enhancement of our beings, Movement makes up the foundation for any progressive plan.
If you prefer to connect with me to personalize the offerings please feel free to connect.
- Meditation
Meditation practices designed to deepen awareness, balance energy, and accelerate inner growth.
Meditation is the ideal way to understand yourself, whether you use active or passive meditation techniques would depend upon what stage of life you are in. You may use your intuition or consult with a master or with me. I have three exclusive meditations, i.e.,
- IAM
- Energy transference
- Subconscious meditation
All designed to slingshot your results by 50 – 80%. If you prefer to connect with me to personalize the offerings, please feel free to connect.
- Tarot & Healing
Energetic healing and intuitive guidance to support clarity, alignment, and transformation.
Energy transference is the process by which energy is relocated from one system to another.
We, humans, are energetic beings, we have the ability of transferring energy between humans and all other living beings, including the cosmos, stars ✨, planets 🪐 and everything that exists.
Energy transference has been labeled by humans in different cultures as Reiki, Pranic healing, Siddha healing, Shambhavi healing to name a few.
The Chinese believe in Chi, Japanese in Qi, the Indians in Kundalini these are all simply that, harnessing the elements and working in harmony with nature.
My energy transference module combines Tarot, Reiki, Siddha healing, Kundalini Shakti transference, and my own meditation practice of aligning with the cosmos to transfer energy to you.
But like everything, you are in charge, I am simply channeling the energy, and it’s your intention and action which will get you the results, outcomes you are looking for.
Tarot reading gives us a good starting point to assess and plan our journey ahead.
I also offer other occult services to suit.
If you prefer to connect with me to personalize the offerings please feel free to connect.
- In Home Wellness Retreat
A fully personalized wellness retreat experience—designed and delivered in your home.
Don’t feel like stepping out?
Or just simply busy with setting up your empire?
- Sustainable
- Effective
- Personalised
- Time efficient
- Detox
- Relaxation
- Celebration
- Fitness
- Performance
- 25+ years international wellness experience
- Holistic and integrated approach
- Pioneer in “in home wellness retreats”
If you prefer to connect with me to personalize the offerings please feel free to connect.
Ready to Begin Your Wellness Journey?
If you prefer to connect with me to personalize the offerings, please feel free to reach out.