My offerings are very vast and can get confusing at times, so I will try and make this as simple as possible.
We live our lives to be healthy and happy right? but along the way we forget this and we get lost in the karmic rat race!
I realized there is so much “doctored information” out there, and it lands up confusing us!
I believe that we humans are smart and once self-empowered we are able to make the right decisions to suit our needs and wants!
With this belief, I have created and curated a number of tools (text, audio, video, social media – starter kit) that you can download.
I offer tools for individuals and corporations either in a one-on-one setting and/or a group setting.
Please see below the list of tools, programs, and packages on offer.
If you prefer to connect with me to personalize the offerings please feel free to connect.
To speak is the best therapy one can ask for, to speak without being judged, is like creating a safe space to express yourself. I believe conversations is one of the best therapies, and I am here to hear you and guide you.
Infact I have a few simple strategies that I would like share with you right now, so you have the tools to get started.
1. Record yourself on a video
2. Record an audio
3. Write / Journal your thoughts
Three simple strategies for you to get started. If you prefer to connect with me to personalize the offerings please feel free to connect.
“Yoga is for everybody, and everybody is for Yoga, whether you are an athlete or a patient recovering from a disease YOU CAN PARTICIPATE in Classical Yoga with Prameet.
As you are unique, your Yoga practice should be personalized to suit you. For ex. the fire breath is an activating cleansing practice, so It should be minimised with someone with High BP.
Classical Yoga with Prameet has the tools to enhance your being. If you prefer to connect with me to personalize the offerings please feel free to connect.
Meditation is the ideal way to understand yourself, whether you use active or passive meditation techniques would depend upon what stage of life you are in. You may use your intuition or consult with a master or with me. I have three exclusive meditations, i.e.,
IAM
Energy transference
Subconscious meditation
All designed to slingshot your results by 50 – 80%
If you prefer to connect with me to personalize the offerings please feel free to connect.
Movement is the key to the transfer of energy! As our body requires seven positions for the spine on a daily basis to allow for efficient flow and enhancement of our beings, Movement makes up the foundation for any progressive plan.
If you prefer to connect with me to personalize the offerings please feel free to connect.
Now curate a personalized In-home wellness retreat to suit your & your family’s needs and wants.
I can offer you weekend retreats to long term 3-month retreats.
We can choose to do our retreats digitally to suit the current environment. We can choose the existing templates or create a new program to suit. Some of the most popular programs are:
– Kitchen toxicity assessment and solutions
– Yoga and mindfulness
– Muscle building & fat loss
– CEO de-stress package
– Posture alignment & sporting performance.
If you prefer to connect with me to personalize the offerings please feel free to connect.