Training with Prameet was the single most important thing I did for myself before successfully completing the fitness testing required to gain employment with SA Ambulance Service. Prameet not only trained me physically but also advised me on supplements and recovery periods that would be beneficial for me while we were training at such high intensities.
Through Prameet’s guidance, I have learned excellent techniques that I can apply every day, allowing me to surpass my expectations in my fitness levels.
Prameet has been absolutely brilliant from the word go. Yoga with Prameet has helped me so much that I crave for it now.
Thanks to Prameet I realized very quickly that there is the easy way and then there is the correct way. I've worked muscles I didn't know existed.
His Personal Training is fun and always different. It is challenging and difficult at times, but always good fun.
Training with Prameet has worked me through intense injuries, and even kept me from surgery! To me this is a miracle. Due to his training I can now use the parts that were injured with correct technique in everyday movements.
Being a fit and healthy, positive person, who trained regularly I was shocked and considerably upset to be diagnosed In 2010 with Non Hodgkin's Lymphoma stage four. He instinctively knew exactly how I was feeling once we started training so we slowly built my body up not only though strength training but also through meditation, massage and self belief techniques that I use to this very day.
Non Hodgkin's Lymphoma
When I damaged my knee playing sport I was advised to have surgery, but I wanted to avoid that. After training with Prameet I am starting to run again – without surgery.