Amavasya + Sleep Sundays

Amavasya + Sleep Sundays

Recharge your energy. Restore your rest. Reconnect within.

The Amavasya + Sleep Sunday combo is your gentle invitation to slow down, let go, and reset – body, mind, and spirit.

On Amavasya, the new moon guides you inward – helping you release emotional weight, cleanse stagnant energies, and set heartfelt intentions for a new beginning. Duration: Up to 21 Mins

On Sleep Sundays, you drift into deep rest through calming breathwork and guided sleep meditation – restoring your body’s rhythm and nurturing inner peace. Duration: Up to 45 Mins

Together, they create a sacred cycle of release and rest – so you begin your week feeling lighter, calmer, and fully recharged from within.

✨ Release. Restore. Renew.
📅 Every Amavasya & Sunday | Online