BPET World Tour - Prameet Kotak

Hello Adelaide, my spiritual home – Namaste! I am coming back with two exclusive and unique retreats developed for the modern individual striving to enhance performance!

Our Mini Taster Retreats

Two Locations To Suit You

Our Taster Classes

Not sure of signing up to our retreats?

Come join our taster classes!

A Classical Yoga Set Includes Asana,

Pranayama,Dharna & Manifestation Tools

INTERNATIONAL WELLNESS COACH

Prameet Kotak

We all want to be the best versions of ourselves, and we strive hard, we work long hours and land up chasing our tails, my message is STOP…

I have good news for you… What if I proposed, that we can achieve our goals with Simple and Sustainable Strategies?
Not 100% Action, Just 50% Action & 50% Visualization… come experience the traditional science of Yoga, Meditation & Conversations at the various venues & programs.

My message to people is why wait till we get sick and exhausted to make our intentions? Why wait for external pleasures to make you happy and healthy? Why not connect to the frequency of happiness and health rather than the frequency of fear, sickness, and lack of?

I propose we join together, collectively… meditate, move, massage and connect to the frequency of health and happiness… so we may create a frequency of peace, love, community… in the collection .. as individuals with a common goal..to be happy and healthy. I bring to you exclusive meditations, packaged together to formulate an experience within you, something that you can take back with you into your daily life, spreading the frequency of happiness and health, empowering the community.

Prameet Kotak

Days

Hours

Minutes

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Happy Feedback

What Clients Say

12 Months On I Cannot Imagine My Life Without My Weekly Training Sessions

With expert guidance from Prameet | have discovered a spiritual, mental & physical wellbeing through meditation and Yoga.

Words alone cannot describe how Prameet has transformed the way | go about my day to day activities. His help has developed a new found confidence due the enhancement of my Mind, Body and Soul. Prameet is much more than a personal trainer he is my life coach and friend.

My addictive habit included a minimum of 10 litres of Pepsi max a day, my stamina and fitness levels were unable to keep up with my teen children and my dress size was on the increase. More alarming though, my mind was not in a peaceful state... Upon meeting Prameet | have been able to turn this around!

Breathwork

Pranayama

Mindfullness

Meditation

Choose between 30 min to 90 min introductory workshop based on your requirement:
Conversation on Breath, Pranayama and Energy - 15 mins
Conversation on emotion, energy and breath - 15 mins
Experiential practice: 21 mins ( Choose any 1 )
(A) Am sequence - #PlaceboBreath OR (B) Afternoon sequence - #arvobreath
OR (C) Pm sequence - #pmkriya
Add modules to upgrade your 60 min experience to 90 mins from A, B or C

All inclusions of OPTION 1 includes 90 mins
A) Am sequence - #PlaceboBreath OR
(B) Afternoon sequence - #arvobreath
OR (C) Pm sequence - #pmkriya
+ Add on modules to suit
Sub-conscious meditation - Manifest your intentions
Yoga Poses

All inclusions of OPTION 1 AND OPTION 2
+ Add on modules to suit
Conversations based on topics -
How to optimise lifestyle
How to improve happiness and health
The importance of community
Its ok to ask for help
Other modules added as per requirement

Free Demo Classes

Breathwork

Pranayama

Mindfullness

Meditation

OPTION 1

OPTION 2

OPTION 3

Empowering Individuals | Creating Brands | Systemising Businesses