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“Breathe with Prameet” is part of the #bpet program, and is showing some mind boggling results in enhancing performance which includes: – Overall reduction and improvement of symptoms of #SAAD – Stress, Anxiety, Acidity, Depression
Low BP was corrected in 3 min 30 sec from 67/45 to 97/64 in 3.30 mins and post 3 hrs and one more round of 3.30 min #placebobreath stabilised at 105/ 67 – (using the Am#placebobreath) – https://youtu.be/8DMz1D6_8Lo
Stress was reduced and ability to cope with further stress improved in 15 mins (PM #arestkriya) – https://youtu.be/ZSs33zhoUcY
Anxiety was managed and medications were reduced after consultation with her Dr (A traditional pranayama practice over 2 weeks)
– https://youtu.be/t-2ozo7fcr8
Acidity was brought under control and further anti-acid intakes were reduced
– https://youtu.be/HXBttrxEMzA
Depression symptoms were addressed and further bouts of depression were reduced, alcohol was eliminated and health and recovery is back on track (a 6-month combination of Am, Noon & Pm sequences) –
AA group felt empowered and relaxed
– Confidentiality requested
Corporate outreach program – The group of 30 individuals shared a feeling of “clarity, calmness, and alertness” – https://youtu.be/wXk1oJs7h2M
Above are only a few results that have been coming through with this amazing #bpet program!
Frontiers | Effects of Yoga Respiratory Practice (Bhastrika pranayama) on Anxiety, Affect, and Brain Functional Connectivity and Activity: A Randomized Controlled Trial – https://www.frontiersin.org/artic les/10.3389/fpsyt.2020.00467/full
Exploring the Therapeutic Benefits of Pranayama (Yogic Breathing): A Systematic Review – https://www.ncbi.nlm.nih.gov/p mc/articles/PMC7336946/
Exploring the Therapeutic Benefits of Pranayama (Yogic Breathing)
Frontiers | Effects of Yoga Respiratory Practice (Bhastrika pranayama) on Anxiety, Affect, and Brain Functional Connectivity and Activity: A Randomized Controlled Trial – https://www.frontiersin.org/articles/10.3389/fpsyt.2020.00467/full
Exploring the Therapeutic Benefits of Pranayama (Yogic Breathing): A Systematic Review – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7336946/
Exploring the Therapeutic Benefits of Pranayama (Yogic Breathing):
Note: This main event consists of 3 events. If you register for this full-day event, you will get a lunch free.
If you don’t want to register for the full-day event, you can register for each of the 3 events separately from the below link.
Event 1
GROUND TO CROWN
8.45 am – 10.00 am
Event 2
BREATHE TO TRANSFER
10 am- 11.30 am
Event 3
ASK TO TRANSCEND
1.00 pm – 6.00 pm
Collaborators:
How to move into the external lock and internal lock - https://youtu.be/g5SrlpyypZk
How to do fire breath/ kapalbhati - https://youtu.be/BswoVVQd3ic
The sound breathing / controlled conscious breathing - https://youtu.be/K0qMj_7onbY
The panting breath - https://youtu.be/SY89wMRHFjs
The Am #PlaceboBreath complete 1 round - beginners - https://youtu.be/i3vwYujF_Q0
Coming Soon...
Coming Soon...
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